HIGLIGHT 

Reflexing Balls, Belts and Blocks 
​8 March 2020 h 17.00/18.30 ​

REFLEXING BALLS, YOGA BELT AND BLOCK
Sunday March 8 2020 h.17/18.30

A yoga practice which goes deep down, in order to make stretching easier, as well as muscle opening and releasing tension, so as to make your body more flexible...

MEDITATION
​Sunday January 19 2020 h.17/18.30

Meditare è ascoltare il suono del silenzio...

YOGA IN DUE 
​Sunday December 1 2019 h.17/18.30

Practicing yoga in 2 means to trust someone else and let him/her
​trust us...

INVERSION POSE 
Sunday February 17 2019​ h.17.30

Inverted poses work upon the human brain...

MEDITATION TECHNIQUE
Sunday January 20 2019 ​h.17.30

Active and passive meditation techniques include several steps...

YOGA AND THE ALIGNMENT OF KNEES 
​Sunday November 11 2018 h.17.00

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ANNO 2017-2018