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  • HOME
  • Home
  • YOGAARTE
    • MICHELA MANUPPELLA
    • FLAMINIA TOLOMEO
  • YogaArte
    • Michela Manuppella
    • Flaminia Tolomeo
  • MOVINGYOGA
    • ORARI
    • QUOTE
    • CLASSI
  • MovingYoga
    • Timetable
    • Fees
    • Classes
  • FORMAZIONE
    • PERCHE' ISCRIVERSI
    • DOCENTI E COLLABORATORI
    • INSEGNANTE 250h
    • INSEGNANTE 500h
    • INSEGNANTE 760h
    • MASTER PRENATALE 85h
    • YOGA PER BAMBINI 100h
    • ALBO INSEGNANTI
  • Training
    • Why join us
    • Course director and contributors
    • Teacher 250Hr
    • Teacher 500Hr
    • Teacher 760 Hr
    • Prenatal
    • Kids
  • ARTE
  • Art
  • EVENTI
    • WORKSHOP
    • RETREAT
    • FESTIVAL
    • ARTE EVENTI
  • Events
    • Workshop
    • Retreat
    • Art Event
  • PARTNERS
    • ASIA
    • ATMA
    • LE SILVE
    • THEA
    • WANDERLUST
  • Partners
    • Asia
    • Atma
    • Le silve
    • Thea
    • Wanderlust
  • GALLERY
  • CONTATTI
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YOGA FOR TWO 
SHARING AN ENTERTAINING PRACTICE


Practicing yoga in 2 means to trust someone else and let him/her trust us
When you practice  in couple you should free your mind of prejudice and fear, and loosen up, so as to move and breath in sync.
In couple practice, you should first of all listen to your body, as well as to the one of your companion.  Yoga couple practice develops trust, and prevents us from criticizing other people. It also allows us to learn new asanas, and makes us feel backed up in practicing asanas. The main goals is taking advantage of all the benefits of yoga and asanas, while helping one another. Couple practice lo yoga also helps us improve our poses.
When the flexibility is different between the two elements of the couple, or the level is not advanced for the one as it is for the other, mutual help in the  practice blurs all differences. Whether it be Sarvangasana or even more difficult poses, it will be possible to transform them in couple poses, which, over and above being beautiful to look at, will finally be even more effective in reinforcing our muscles and trusting ourselves.
This workshop is suitable to all levels adatto (from beginners to advanced)
Sunday, December 1, h. 17.00/18.30 
Book your mat 15€ 
For those who are not members, a 22% VAT will be applied


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YogaArte SSD a r.l. Via Caracciolo 11/15 - 00192 Roma - C.F./P.I. 14641231007


COOKIE POLICY
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LEGAL NOTE 
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YogaArte SSD a r.l. Via Caracciolo 11/15 - 00192 Roma - C.F./P.I. 14641231007