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  • HOME
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  • YOGAARTE
    • MICHELA MANUPPELLA
    • FLAMINIA TOLOMEO
  • YogaArte
    • Michela Manuppella
    • Flaminia Tolomeo
  • MOVINGYOGA
    • ORARI
    • QUOTE
    • CLASSI
  • MovingYoga
    • Timetable
    • Fees
    • Classes
  • FORMAZIONE
    • PERCHE' ISCRIVERSI
    • DOCENTI E COLLABORATORI
    • INSEGNANTE 250h
    • INSEGNANTE 500h
    • INSEGNANTE 760h
    • MASTER PRENATALE 85h
    • YOGA PER BAMBINI 100h
    • ALBO INSEGNANTI
  • Training
    • Why join us
    • Course director and contributors
    • Teacher 250Hr
    • Teacher 500Hr
    • Teacher 760 Hr
    • Prenatal
    • Kids
  • ARTE
  • Art
  • EVENTI
    • WORKSHOP
    • RETREAT
    • FESTIVAL
    • ARTE EVENTI
  • Events
    • Workshop
    • Retreat
    • Art Event
  • PARTNERS
    • ASIA
    • ATMA
    • LE SILVE
    • THEA
    • WANDERLUST
  • Partners
    • Asia
    • Atma
    • Le silve
    • Thea
    • Wanderlust
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YOUR CART

INVERSION POSE 


Inverted poses work upon the human brain, since they bring about a large quantity of blood, stimulate the action of sensory organs, and regulate the functioning of the thyroid. These poses also strengthen our spine, and in particular our cervical vertebra. Moreover, they reinvigorate the muscles of our arms, shoulders, neck and belly. They help our blood flow, stimulate the heart  and improve our memory, concentration, and attention. Finally, they tone up and reinforce our body.

​In this workshop, we shall learn to do five poses correctly, namely: Sirsasana, Ardha Kapalasana, Kapalasana, Halasana and Sarvangasana.

We shall examine in depth the benefits of these poses, and each pupil will be endowed not only with the method for each technique, but also with the tools in order to improve his/her own personal practice."

Sunday  February 17 hr. 17.00/18.30 
Book Your Mat 15€ 
All those who have not registered with YogaArte SSD a r.l., will have to pay  22% VAT on the above-mentioned rates. 


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YogaArte SSD a r.l. Via Caracciolo 11/15 - 00192 Roma - C.F./P.I. 14641231007


COOKIE POLICY
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YogaArte SSD a r.l. Via Caracciolo 11/15 - 00192 Roma - C.F./P.I. 14641231007