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  • HOME
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  • YOGAARTE
    • MICHELA MANUPPELLA
    • FLAMINIA TOLOMEO
  • YogaArte
    • Michela Manuppella
    • Flaminia Tolomeo
  • MOVINGYOGA
    • ORARI
    • QUOTE
    • CLASSI
  • MovingYoga
    • Timetable
    • Fees
    • Classes
  • FORMAZIONE
    • PERCHE' ISCRIVERSI
    • DOCENTI E COLLABORATORI
    • INSEGNANTE 250h
    • INSEGNANTE 500h
    • INSEGNANTE 760h
    • MASTER PRENATALE 85h
    • YOGA PER BAMBINI 100h
    • ALBO INSEGNANTI
  • Training
    • Why join us
    • Course director and contributors
    • Teacher 250Hr
    • Teacher 500Hr
    • Teacher 760 Hr
    • Prenatal
    • Kids
  • ARTE
  • Art
  • EVENTI
    • WORKSHOP
    • RETREAT
    • FESTIVAL
    • ARTE EVENTI
  • Events
    • Workshop
    • Retreat
    • Art Event
  • GALLERY
  • CONTATTI
  • Contact
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PROPRIOCEPTION AND YOGA 


 Perceiving your own body in space allows your body to “feel itself”.
 
Proprioception consists in the human capacity to perceive and recognize the position of one’s body in space, as well as the activation of one’s own muscles, even without the support of your sight, both when you are still and when you are moving.

​Proprioception concerns both biomechanicsl elements – such as force, speed, direction, acceleration – and physiological/biological elements, and constiutes a key skill in everybody’s life, since it significantly affects your coordination, balance and posture.  “Proprioception” as such is sometimes considered the  “sixth sense”. Without it, we could not move in the our surroundings in a coordinated way.

In Moving Yoga, proprioception is essential. Through the asanas and the transition from one pose to the following one, we shall learn to  be aware of the  movements of our body in the space all around us.
Sunday  March 10  hr. 17.00/18.30 
Book Your Mat  15€ 
All those who have not registered with YogaArte SSD a r.l., will have to pay  22% VAT on the above-mentioned rates. 


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YogaArte SSD a r.l. Via Caracciolo 11/15 - 00192 Roma - C.F./P.I. 14641231007


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YogaArte SSD a r.l. Via Caracciolo 11/15 - 00192 Roma - C.F./P.I. 14641231007