Federica approached yoga in 2014, while she was living in Geneva, and started to practice by following an online course. After several experiences in various Yoga centres in Rome, in the month of September 2019 Federica got to know the YogaArte school. In the month of October, she joined the 250H Yoga instructor training course, and, in September 2020, she obtained the YogaArte certificate, as well as the CSEN Yoga Gym Instructor diploma. Federica is grateful to Michela and Flaminia for everything she received during the training path. This has been an enriching experience from many points of view, and Federica is looking forward to starting the 500H Yoga teacher training course.